Headaches: Learn to Lighten Your Load

 
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Things To Avoid
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Things to avoid:

When an individual is not feeling well, he/she should avoid bright light and loud noises because that person can be very sensitive to them. Bright light, flickering light, fluorescent light, and loud noises -whether sudden (a car backfiring, a firecracker) or prolonged (a baby crying, construction work) can worsen someone's headache.
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