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Sun Safety 101

Sunburn is a condition that you can get when being hit by the sun's ultraviolet rays. The sun has three types of Ultraviolet (UV) rays: UVA, UVB, and UVC. UVA rays are the weakest and only cause tanning. UVB rays are the second strongest and are the cause of burning. UVC rays are the strongest and most dangerous because they cause the death of small organisms in the skin.

Sunburn, like many other conditions, can be avoided if you protect your skin. You should use suntan lotion and wear protective clothing when outside in the sun.

Your body has a way of protecting itself from diseases and harm. We call this your immune system or "home grown defenses." The first line of protection is the skin itself. As the UV rays attack, the skin begins to get thicker so it's harder for the UV rays to go through the skin. As the skin gets thicker it builds defenses.

Another defense that the body has is pigment melanin. Melanin is produced inside the skin. Pigment is formed in your skin by melanocytes in the epidermis. People with darker skin produce more melanin than people with lighter skin. The amount of melanin you produce mainly depends on your parents. If both parents have very light skin, then you probably will, too. People who are more exposed to sunlight produce more melanin, making their skin turn a light brown.

Sunburn is a worldwide condition. People in Africa and Australia have the hardest time with sunburn because it can be extremely hot there. Remember, wear lots of suntan lotion and protective clothing when going outside in sunny weather.

 

 Sunburn graphic on this page created by the
"Kids Making Healthy Choices" ThinkQuest team.

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