Calories
In the Warsaw Ghetto, the Rosens were given 180 calories a day. In today’s world, some foods that equal about this same amount are…
Can of Pepsi – 150 calories
Snack size package of Wavy Lays chips – 150 calories
Apple Cinnamon Trail Mix Bar – 150 calories
1/2 Pizza Lunchable without drink – 155 calories
Four tablespoons Hidden Ranch Salad Dressing – 160 calories
Five tablespoons Land-O-Lakes butter – 175 calories
24 fluid ounces Cool Blue Raspberry Gatorade – 150 calories
One cup of orange juice – 110 calories
Water – 0 calories
Black Coffee – 0 calories
Cup of Cheerios with Half Cup of Skim Milk – 150 calories
Two tablespoons of Peanut Butter – 190 calories
Cup of Chickamarina Soup – 130 calories
¼ Cup Sun-Maid Raisins – 130 calories
½ Cup Campbell’s Canned Pork & Beans – 140 calories
Cup of Canned Sliced Peaches – 200 calories
Cup of Canned Applesauce – 200 calories
½ Cup Cocktail Sauce – 140 calories
Six ounces StarKist Canned Tuna – 180 calories
Two ounces San Georgio Spaghetti without Sauce – 210 calories
Cup of Canned Kernel Corn – 160 calories
1½ Cups of Canned Young Sweet Peas – 180 calories
4½ Cups of Canned Green Beans – 180 calories
¾ Cup of Frosted Flakes with ½ Cup of Skim Milk – 160 calories
Envelope of Nestle Cocoa Mix – 120 calories
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