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First position is very simple. You stand up straight, heels together, toes almost straight out, and legs stiff. ( You want to make sure that your legs are tight at all times.) Your hips must be square, and have relaxed shoulders |
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Arms are rounded down and the hands are relaxed. Arms are circled below the hips. |
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Second is also very simple-It's just like first but your legs are separated more than your shoulder width. |
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Second position-arms are rounded around the chest but not close to the body. |
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Third is more difficult- Put your right or left heel in front of your other foot, right or left , your front foot heel should be in about the middle of the back foot. |
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Third position-one arm is rounded over the head and the other is out- ward, away from the body like in second. |
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Fourth is very simple if you can do third- All you have to do is stand in third first and then take a small step forward with the front foot, and with the back foot, take a small step back. |
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Fourth position-one arm is over the head like in third but the other one is rounded in front of the body. |
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Fifth position is third position but you line up your heel and toe. |
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For fifth position, the arms are rounded over the head. |
With all of these positions, make sure that your legs are tight and your hips are squared.