SPORTS

Sports are very healthy for your body. Sports are also a way of exercise. Because you use your arm and leg muscles in lots of sports.

Basketball is one of America's most popular sports. Lots of top athletes play basketball. 

Jump-rope helps strengthens the heart and lungs. Lots of girls play with jump-rope.

Swimming also helps the heart and lungs. Many people swim.0

Baseball requires a strong body. It makes your legs stronger and your heart.