UP

The object of bowling is to knock down the pins.  In the picture to the left, the pins are represented by white circles.  The back of the bowling alley is colored blue.  The dark yellow part is the lane.  If you step on to the lane, you will probably fall.  They make it slippery.  The light yellow part is where you and your team sits while they are not bowling.  The black line between the lane and where your team sits is called a "Foul Line."  If you cross is, you get a foul.  It is like an automatic gutter.

Stick Finger 3 in the top left hole of the ball.  Stick Finger 4 in the top right hole of the ball.  Stick Finger 1 in the lower hole of the ball.  Rest Fingers 2&5 on the outside of the ball.

After holding the ball, take 4 steps and through.  It is suggested that you ask your coaches for help.  Otherwise, you might injure yourself.