I have learned many things over these past months working with the team. I have learned how to give myself put-ups and not put-downs. My mom encourages me to give myself put-ups no matter how I feel. I have also learned that put-downs can make you not want to go around people, and make you not able to do what you can do.
We have learned to express our anger without hurting ourselves or others. For example, by punching something like our bed or a soft pillow. I also learned that when someone wants me to do something I don't want to do, or would get in trouble for doing it, to walk away. I have also gained confidence. I know I can do whatever I want to do. I have also learned that I am someone special because I can do things that other people can't do.
I have learned to value what I have and to share my value's with others. If I did not do this I would not be a good person or a good friend. For example, I like helping others because by doing this I could make a friend. The next thing that I have learned is to talk about my feelings because this will help me feel better. The team did this when our professional therapist worked with us. I know what to look for in a friend. A friend has to be honest, nice, and kind.
I've enjoyed these past months working with my team and cooperating with each other. I have also enjoyed taking part in the discussions we had. It is fun working with others and listening to them as they open themselves up.
