Vitamins are very important to your health. They can be used to keep you healthy and keep you strong. Vitamins can also help you stay alive.

Vitamins are considered drugs.   They can be very harmful to your health if you use them wrong. You need to keep them away from young children. Make sure the lids are shut tight too, or else a child might get into them.

If a child does get into them, you need to call a doctor immediately. They will know what to do. If too much of it  is taken, you need to call a poison control center immediately.