A lot of people like to hike but when you hike rules still apply.
People can survive weeks without food but only a few days without water so make sure you bring enough water.
If you don't get enough water you can get heat stroke.
When you're hiking don't eat fruits if you don't know if they're edible.
Trees such as the beestill tree, yellow olenander and the the caster bean tree are very poisonous!
Hike early in the day so you don't run out of light
.
The best time to hike is in the summer.
When you're on a hike you should bring
a first aid kit,a whistle,a flashlight, rain gear and a map.
The safest place to hike is where
the trail is flat and well maintained.
Never go off the trail. You can get lost
If you get lost while hiking call for help.
Mark the area you're at
so if you start to look one way but it's not right you can go back where you first got lost.
Before you start looking around to try to get back, try to retrace your steps
