Shrimp Scampi
1/2 lb. Shrimp - peeled, de-veined and cut in half lengthwise 
2-6 Garlic cloves - to taste, minced or pressed 
1 large Shallot - minced 
11/2 tsp. Light Margarine or Olive Oil 
3/4 cup de-fatted Chicken Stock 
1/2 lemon 
Oregano. Basil, Pepper - pinch each to taste 
1/4 cup White Wine 

Heat a non-stick sauté pan on high. Dry cook the shrimp for about 30 seconds on each side. It should NOT be cooked through. Remove and set aside. Lower the heat to medium high, add oil and or margarine and sauté garlic, shallot, herbs and spices until translucent. Add shrimp, add wine and let boil to burn off alcohol. Add stock and cook 2 minutes. Take off heat. squeeze 1/4 lemon in and serve.

Recipe courtesy LightLiving.com

Back To Light Cooking