| 1. If you have just eaten it is best to wait 30 minutes before swimming.
2. Don't try to hold your breath under water too long.
3. Whatever you do, don't dive in the shallow end!
4. If you don't have protective goggles, do not open your eyes.
5. Don't chew gum while you swim.
6. Walk slowly in the pool area. Don't run!
7. Always obey pool rules.
8. Don't push or jump on others. You could accidently hurt someone or yourself.
9. Never swim when you hear thunder or see lightning.
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