• Always wash all fruits and vegetables before eating them
• Only use clean utensils for food preparation.
• Always prepare food with hands that are scrubbed clean first.
• Always wash your hands after visiting the toilet.
• Cover your mouth and nose when coughing and sneezing.
• Keep wounds and boils covered
• Keep your food covered as much as possible
• Avoid unpleasant habits like licking your finger while preparing meal.
• Never smoke or spit in any room where food is prepared or stored.
• Keep refrigerated food in the fridge.
• Wear protective clothing when preparing food
• Wash your hands before eating and touching food
• Keep your nails short and clean
• Never drink unpurified water. Boil it first to kill germs.
• Always check the expiry date

It is true that coughs and sneezes spread diseases' and when
coughing or sneezing the mouth and nose should be covered
with a clean handkerchief .
Cuts, scratches, pimples, boils, etc. collect bacteria and should
always be covered with a waterproof dressing. It is also good
practice for food handlers to wear clean protective clothing to
cover both the body and the hair. Such clothing should be washed
frequently.

*Note: Remember that prevention is better than cure.

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