Personal hygiene

Personal hygiene needs to be practiced in a good way because
many of people are use to cook food
Wash your hands thoroughly and often, and always
before touching food and if you are eating then by mistake
you touch a surface it is advisable to wash your hands again.
Use a wash hand basin, with plenty of hot water and soap.
Then rinse your hands, and dry them well.
 Use the paper towels, roller towel or hot air
drier provided, because it is the better way of preventing bacteria.
Never wash food and food equipment in washing hands basin.
Keep your fingernails clean and neatly trimmed. Nail vanish is
best avoided, and must not be worn if you are preparing
food because it may cause food contamination.

If you feel a sneeze coming or the need to cough, turn
away from food or drinks. Hold a disposable paper
tissue over your nose and mouth, and wash your hands
afterwards. Long flowing hair might get trapped in doors, furniture.
 Strands of hair are likely to fall into food
and drinks. There is usually a rule that long hair must be
tied back, and that anyone preparing food should
keep their hair covered or wear a cap. Hair absorb
smoke and food smells. Wash your hair
daily to keep it clean and free from smells

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