Dreams are all about YOURSELF.  They might be about something you think, want, wish, hear, see or experience.  We may always want to recall our sweet dreams or share them with our comrades.  However, it always happens that we cannot remember right after we wake up. 

What can we do then?  Here are some ways, try them, they really work!

Try waking up slowly, remain clam and still.  Let yourself think for a while.  How did you wake up?  Were you happy?  Sad?  Scared?  What were you doing that led to your emotions?  After affirming this, you can jot down 4 main questions (tips: always keep a pad of paper beside you!)

What was the key image in the dream?

What was the key feeling?

Where was the dream located?

What situation in our waking life does the dream remind you of?

                            -- www.dreamdoctor.com/wakeupslowly.shtml

They help reveal what the dream generally means, let us remember more later when we are totally awake and can think things more clearly.  Moreover, they provide themselves as terse, easy guidelines for something you do early in the morning.  Last but not least, one simple yet crucial thing to bear to mind.  *Try not to talk after you wake up but keep your eyes closed.

Repeating these steps help immensely on anyone who wishes to remember their dreams. 

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