| 1. Take
Several Deep Breaths
2. Count to Ten
3. Walk Away
4. Think of the Consequences of
Your Anger
5. Do "Self" Talk
6. Stop and Handle the Angry
Feelings
7. Ask For Help
8. Think of Other Ways to Handle
the Dispute
9. Try to Talk it Out
10. Try to Think of the Other
Person's Feelings
*Permission from DARE Officer Ed
Barragan. |