
Causes
| With Central Sleep Apnea, the person stops breathing not because of a mechanical blockage, but because of neurological dysfunction. | |
| During an episode, a person may just not take a breath for an unusually long time, then suddenly inhale rapidly | |
| the person may inhale at regular intervals, but exhaling becomes troublesome |
Symptoms
| snoring | |
| holding your breath while sleeping | |
| waking up gasping for air | |
| headaches in the morning | |
| excessive grogginess | |
| desire to sleep during the day | |
| fall asleep at work or while driving |
The
objective of treatment is to keep the airway open to prevent apneic episodes
during sleep.
| Behavioral changes are an important part of the treatment program, and in mild cases behavioral therapy may be all that is needed. | |
| The individual should avoid the use of
alcohol, tobacco, and sleeping pills, which make the airway more likely to
collapse during sleep and prolong the apneic periods. |
|
| Overweight
persons can benefit from losing weight.
Even a 10 percent weight loss can reduce the number of apneic events
for most patients. |
|
| In some patients with mild sleep apnea, breathing pauses occur only when they sleep on their backs. In such cases, using pillows and other devices that help them sleep in a side position is often helpful. |
| It is the most common effective treatment for
sleep apnea. |
|
| In this procedure, the patient wears a mask
over the nose during sleep, and pressure from an air blower forces air
through the nasal passages. |
|
The air pressure is adjusted so that it is just enough to prevent the throat
from collapsing during sleep.
|
|
| The pressure is constant and continuous.
Nasal CPAP prevents airway closure while in use, but apnea episodes return
when CPAP is stopped or it is used improperly. |
|
| Variations of the CPAP device attempt to
minimize side effects that sometimes occur, such as nasal irritation and
drying, facial skin irritation, abdominal bloating, mask leaks, sore eyes,
and headaches. |
|
| Some versions of CPAP vary the pressure to coincide with the person's breathing pattern, and other CPAPs start with low pressure, slowly increasing it to allow the person to fall asleep before the full prescribed pressure is applied. |
| It
repositions the lower jaw and the tongue have been helpful to some patients
with mild sleep apnea or who snore but do not have apnea. |
|
| Possible side effects include damage to teeth, soft tissues, and the jaw joint. A dentist or orthodontist is often the one to fit the patient with such a device. |
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|
More
than one procedure may need to be tried before the patient realizes any
benefits. |
|
|
Some of the more common procedures include removal of adenoids and tonsils
(especially in children), nasal polyps or other growths, or other tissue in
the airway and correction of structural deformities. |
|
| Younger patients seem to benefit from these surgical procedures more than older patients. |
| It
is a procedure used to remove excess tissue at the back of the throat
(tonsils, uvula, and part of the soft palate). |
|
| The
success of this technique may range from 30 to 60 percent. |
|
| The
long-term side effects and benefits are not known, and it is difficult to
predict which patients will do well with this procedure. |
|
| Laser-assisted
uvulopalatoplasty (LAUP) is done to eliminate snoring but has not been shown
to be effective in treating sleep apnea. |
|
| This
procedure involves using a laser device to eliminate tissue in the back of
the throat. |
|
| Like
UPPP, LAUP may decrease or eliminate snoring but not eliminate sleep apnea
itself. |
|
| Elimination
of snoring, the primary symptom of sleep apnea, without influencing the
condition may carry the risk of delaying the diagnosis and possible
treatment of sleep apnea in patients who elect to have LAUP. |
|
| To identify possible underlying sleep apnea, sleep studies are usually required before LAUP is performed. |
| It is a procedure that
uses radiowaves to reduce the size of some airway structures such as the
uvula and the back of the tongue. |
|
| This technique is being investigated as a treatment for apnea. |
| It is used in persons with severe, life-threatening sleep apnea. | |
| In this procedure, a
small hole is made in the windpipe and a tube is inserted into the opening. |
|
| This tube stays closed
during waking hours, and the person breathes and speaks normally. |
|
| It is opened for sleep so
that air flows directly into the lungs, bypassing any upper airway
obstruction. |
|
| Although this procedure is highly effective, it is an extreme measure that is rarely used |