Generally in Hapkido, beginners train in basic strikes, kicks, throws, and joint locks. This can be practiced individually using forms or by striking pads with a partner.

Practising Forms (left)
Practising Throws (right)

Advanced students will continue to learn more strikes, kicks, throws and locks, while also learning pressure points. Some schools also offer training in weapons like the cane, short staff, and belt. Sparring practice is offered only at the advanced level. Since many Hapkido techniques can easily result in injury even if used while wearing protective gear, sparring is typically limited to a certain set of techniques.

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Images of "Practising Forms" and "Practising Throws" from
Nederlandse HKD Federatie (http://www.hapkido.nl/).
klaasb@abrh.nl. Aug 2001. Email message.