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Full of good tips and sound advice, this book offers mass of encouragement to the three million of us who sleep badly. It is written by the widely-respected counselor on the whole spectrum of alternative medicine and popular broadcaster with experience of 'all-night' radio.
This groundbreaking work, which Freud considered his most valuable, forever changed the way we think about our dreams. In it, Freud made this century's startling discoveries about why we dream, what we dream about, and what dreams really mean.
Everyone dreams -- but how many of us remember our dreams? And if we do remember elements of them, do we have any idea of what they actually mean? With its comprehensive directory of dream symbols, The Secret World of Your Dreams is an excellent guide for everyone who wants to use their dreams to gain a greater understanding of themselves, of others, and of their reaction to the world around them.
Jung's theories of dreams
This book covers a large portion of the research on dreams and its implications on everyday life It is very well and simply written. It combines scholarly standards with exceptional readability. The scientific approach is pervasive but with constant attention to everyday applications.
This original and inspiring book unravels the mysteries of the complex world of dreams. It shows you how you can learn from your dreams and focus their wisdom. By discovering the hidden depths of your unconscious mind you'll stimulate your creative and intuitive powers, and discover how best to achieve your personal goals.
An illustrated guide to enhancing your dream life through easily learned exercises and techniques. Showing how dreams can help us open a path of self-discovery and self-enhancement, this illustrated book presents proven methods of encouraging dreams, and directing and remembering their contents.
Seven Ways to Look at a Dream by Margot Born
Do you remember your dreams? Do you sense there is gold there -- if only you could mind it? Here are the tools you need to recall your dreams and to work with them in new, exciting ways.
This book covers a wide range of topics including Psychology, apart from the section of Consciousness. If you are interested in Psychology, this book is a sure choice.
Using case examples throughout, chapters describe objective
methods of understanding and interpreting dream language and symbols, and vivid
subjective methods by which clients can be encouraged to experience the emotional
content of the dream in the counseling session. Different types of nightmare
are defined, and separate guidelines are outlined for working with and alleviating
nightmare distress. Guidance is also given on how to deal with post-traumatic
nightmares, night terrors and children's nightmares.
With exercises, worksheets, and the latest in dream research, The Art of Dreaming offers a new way to understanding yourself and your creative work. Whether you are a writer, a painter, a gardener, a scientist, an entrepreneur, a musician, or anyone with a creative spirit, this book is for all dreamers who create worlds every night and dreams every day.
In this book, the author will tell you more about consciousness, in order to gain a better knowledge in them. After then, you will be able to search for your own dream, understand all the mysteries in dreams, so that you will have a more perfect, more happy life.
In this book, you will know how to keep a dream diary, using the 5 steps of interpreting dreams, search for the symbols in your dreams, so that you will have a more understanding about your dreams. As a result, readers can have the ability to improve themselves.
You can find over 100 tips to improve your sleeping problems, so that you can enjoy a night's sweet dream.
