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What to Avoid
Vegans must watch out for foods which contain animal
substances. Below is a list of things vegans should look out for:
- albumen/albumin: egg white. Use/s: food binder
- alpha hydroxy acids (AHAs): naturally occurring
chemicals derived from fruit or milk. Use/s: cosmetics
- ambergris: morbid concretion obtained from the
intestine of the sperm whale. Use/s: perfumes
- amniotic fluid: fluid surrounding the foetus within the
placenta. Use/s: cosmetics
- anchovy: small fish of the herring family. Often an
ingredient of Worcester sauce and pizza toppings. Use/s: flavor enhancer
- angora: fiber obtained from rabbits or goats. Use/s:
clothing
- aspic: jelly derived from meat and fish. Use/s: glazing
agent
- astrakhan: skin of still born or very young lambs from
a breed originating in Astrakhan, Russia. Use/s: clothing
- bristle: stiff animal hair, usually from pigs. Use/s:
brushes
- casein: Ammonium Caseinate. Calcium Caseinate.
Potassium Caseinate. Sodium Caseinate. The principle protein of cow's milk.
Use/s: texturizer for ice cream, frozen custard, ice milk, fruit sherbets,
and in special diet preparations.
- cashmere: fine wool from the cashmere goat and wild
goat of Tibet. Use/s: clothing
- castoreum: obtained from the anal sex gland of the
beaver. Use/s: fixative in perfumes
- catgut: dried and twisted intestines of the sheep or
horse. Use/s: stringed musical instruments, surgical stitching
- caviar: roe of the sturgeon and other fish. Use/s: a
relish
- chitin: organic base of the hard parts of insects and
crustacea eg shrimps, crabs. Use/s: conditioners and skin care products,
thickener and moisturiser in shampoos
- chamois: soft leather from the skin of the chamois
antelope, sheep, goats, deer, etc. Use/s: cleaning cloth
- cochineal (E120): dye-stuff consisting of the dried
bodies of scale insects. Use/s: red food and drink coloring
- cod liver oil: oil extracted from the liver of cod and
related fish. Use/s: food supplement
- D3 (cholecalciferol): vitamin derived from lanolin or
fish oil. Use/s: vitamin and food supplements
- down: underplummage of fowls (especially duck and
goose). Use/s: filling quilts, pillows, sleeping bags, padded clothing
- eider down: small, soft feathers from the breast of the
eider duck. Use/s: filling quilts
- elastin: protein uniting muscle fibers in meat. Use/s:
moisturizer in cosmetics
- gelatin: jelly obtained by boiling animal tissues
(skin, tendons, ligaments etc) or bones. Use/s: confectionery, biscuits,
capsules, jellies, photographic film, match heads
- glycerin/glycerol (E422): clear, colourless liquid
which may be derived from animal fats, synthesised from propylene or from
fermentation of sugars. Use/s: solvent for flavours, texture improver,
humectant
- hide: animal skin (raw or tanned). Use/s: clothing and
footwear, clothing accessories, upholstery
- isinglass: very pure form of gelatin obtained from the
air bladders of some freshwater fishes, especially the sturgeon. Use/s:
clarifying alcoholic drinks, jellies
- keratin: protein found in hair, horns, hoofs and
feathers. Use/s: shampoos and conditioners, fertilizer
- L'cysteine hydrochloride (E920): manufactured from
animal hair and chicken feathers, or synthetically from coal tar. Use/s:
shampoo, improving agent for white flour
- lactose: milk sugar. Use/s: tablet filler, sweetener,
'carrier' for flavoring agents & emdash; especially in crisps
- lanolin: fat extracted from sheep's wool. Use/s:
cleaning products, an emollient and emulsifier used in cosmetics &
emdash; especially lipsticks
- lard: fat surrounding the stomach and kidneys of the
pig, sheep and cattle. Use/s: culinary
- leather: tanned hide (mostly from cattle but also
sheep, pigs, goats etc). Use/s: clothing and footwear, clothing accessories,
upholstery
- lecithin (E322): fatty substance found in nerve
tissues, egg yolk, blood and other tissues. Use/s: emulsifier in baked goods
and confectionery
- lutein(E161(b)): substance of deep yellow colour found
in egg yolk. Use/s: food coloring
- mohair: cloth or yarn made from the hair of the angora
goat. Use/s: clothing
- musk: substance secreted in a gland or sac by the male
musk deer. Use/s: perfume
- oleoic oil: liquid obtained from pressed tallow. Use/s:
margarines
- oleostearin: solid obtained from pressed tallow. Use/s:
soap and candle making
- oestrogen: female sex hormone from cow ovaries or
pregnant mares' urine. Use/s: cosmetics, body building supplements, hormone
creams
- pearl ('Mother of', or 'cultured'): concretion of
layers of pain-dulling nacre formed around a foreign particle within the
shell of various bivalve molluscs, principally the oyster. Use/s: jewelry
and decorative
- pepsin: enzyme found in gastric juices. Use/s: cheese
making
- placenta: organ by which the foetus is attached to the
umbilical cord. Use/s: cosmetics
- progesterone: sex hormone. Use/s: hormone creams
- propolis: bee glue. Used by bees to stop up crevices
and fix combs to the hive. Use/s: toiletries and cosmetics
- rennet: extract of calf stomach. Contains the enzyme
renin which clots milk. Use/s: cheese making, junkets
- roe eggs: obtained from the abdomen of slaughtered
female fish. Use/s: a relish
- sable: fur from the sable marten, a small carnivorous
mammal. Use/s: clothing, artists' brushes
- shellac (E904): insect secretion. Use/s: hair spray,
lip sealer, polishes, glazing agent
- silk: cloth made from the fibre produced by the larvae
('silk worm') of certain bombycine moths, the harvesting of which entails
the destruction of the insect. Use/s: clothing, cosmetics
- sodium 5'-inosinate: occurs naturally in muscle.
Prepared from fish waste. Use/s: flavor enhancer
- sperm oil: oil found in the head of various species of
whales. Use/s: candle making
- spermaceti wax: fatty substance found mainly in the
head of the sperm whale, other whales and dolphins. Use/s: medicines, candle
making, cosmetics
- sponge: aquatic animal or colony of animals of a 'low
order', characterized by a tough elastic skeleton of interlaced fibers.
Use/s. bathing aid
- squalene/squalane: found in the liver of the shark (and
rats). Use/s: toiletries and cosmetics
- stearate: salt of stearic acid Use/s: body building
supplements
- stearic acid (E570): organic acid prepared from stearin
- stearin(e): general name for the three glycerids (monostearin,
distearin, tristearin). Formed by the combination of stearic acid and
glycerin; chiefly applied to tristearin, which is the main constituent of
tallow or suet. Use/s: medicines, skin softener in toiletries and cosmetics
- suede: kid-, pig- or calf-skin, tanned. Use/s: clothing
and footwear
- suet: solid fat prepared from the kidneys of cattle and
sheep. Use/s: cooking
- tallow: hard animal fat, especially that obtained from
the parts about the kidneys of ruminating animals. Use/s: soap and candle
making
- testosterone: male hormone. Use/s: body building
supplements
- urea: waste nitrogen formed in the liver and excreted
by the kidneys. Use/s: toiletries and cosmetics
- vellum: fine parchment prepared from the skins of
calves, lambs or kids. Use/s: writing material
- vitamin A (retinol): derived from fish liver oil or egg
yolk. Use/s: cosmetics, food supplement
- volaise: ostrich meat
- whey: residue from milk after the removal of the casein
and most of the fat. By-product of cheese making. Use/s: margarines,
biscuits, crisps, cleaning products
- wool: hair forming the fleecy coat of the domesticated
sheep (and similar animals). Use/s: clothing
Citations and References
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