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We can bend, swivel, stretch, pivot, and
point. Our bodies can perform more than one kind of motion
because we have joints.
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A hinge joint allows movement in a
certain spot to take place. This joint is similar to the
opening and closing of a door. Some examples of hinge joints
are the elbow, knee, ankle and joints between the fingers.
Hinge joints allow the body parts to bend and
straighten.
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Ball and socket joints allow twisting and
turning movements. In a ball and socket joint, one of the
bones has a rounded head which is the ball. The other bone
has a cup-like area that is known as the socket. Some of
these joints are the shoulder and the hip. The shoulder
joint is the most flexible joint in the entire body. It
allows movement in any direction.
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There are other types of joints in the
body. Gliding joints allow two flat bones to slide over each
other like in the bones of the foot and wrist. A condyloid
joint allows the head to nod and the fingers to bend. The
thumbs has a saddle joint that allows enough flexibility for
the thumb to touch any other finger.
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