|
Item |
Serv. Size |
Cal. |
Total Fat |
Sat. Fat |
Carbs. |
Protein |
|---|---|---|---|---|---|---|---|
RDA |
|
|
2000 |
65 |
20 |
300 |
|
McD |
Garden Salad |
1 |
35 |
0 |
0 |
7 |
2 |
McD |
Ranch Dressing |
1 |
230 |
21 |
3 |
10 |
1 |
B.K. |
Garden Salad |
1 |
100 |
5 |
3 |
7 |
6 |
B.K. |
Ranch Dressing |
1 |
180 |
19 |
4 |
2 |
1 |
Wendy's |
Deluxe Garden Salad |
1 |
110 |
6 |
1 |
9 |
7 |
All information contained in 1997 McDonalds Nutrition Facts, 1996 Burger King Nutritional Information, and 1997 Wendy's Nutrition Guide.