| Item | Serv. Size | Cal. | Total Fat | Sat. Fat | Carbs. | Protein | |
RDA |
|
|
2000 |
65 |
20 |
300 |
|
McD |
French Fries |
Large |
450 |
22 |
4 |
57 |
6 |
B.K. |
French Fries |
Medium |
370 |
20 |
5 |
43 |
5 |
Wendy's |
French Fries |
Medium |
390 |
19 |
3 |
50 |
5 |
Wendy's |
Baked Potato w/Chili and Cheese |
1 |
630 |
24 |
9 |
83 |
20 |
Wendy's |
Baked Potato w/Sour Cream and Chives |
1 |
380 |
6 |
4 |
74 |
8 |
All information contained in 1997 McDonalds Nutrition Facts, 1996 Burger King Nutritional Information, and 1997 Wendy's Nutrition Guide.