Item |
Serv. Size |
Calories |
Total Fat |
Sat. Fat |
Carbo. |
Protein |
|---|---|---|---|---|---|---|
RDA |
2000 |
65 |
20 |
300 |
||
Regular Roast Beef |
1 |
388 |
19 |
7 |
33 |
23 |
Beef'n Cheddar |
1 |
487 |
28 |
9 |
40 |
25 |
Grilled Chicken Deluxe |
1 |
430 |
20 |
4 |
41 |
23 |
Philly Beef 'n Swiss |
1 |
755 |
47 |
15 |
48 |
39 |
Light Roast Beef Deluxe |
1 |
296 |
10 |
3 |
33 |
18 |
Fish Fillet |
1 |
529 |
27 |
7 |
23 |
43 |
French Fries |
Regular |
246 |
13 |
3 |
30 |
2 |
Deluxe Baked Potato |
1 |
736 |
36 |
16 |
86 |
19 |
All information contained in 1996 Arby's Comprehensive Guide of Quality Ingredients.