|
 Interview
with
Brian Randazzo
History of
the N.Y.O.
Teamwork
Stretches
Where we
got our
information.
_________________
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Start a few steps back from where the
ball is hanging. Run a couple of big steps forward then jump
straight up into the air. As you go up into the air bend
your kicking leg and bring it up towards your chest. When
you get at your maximum height extend your foot and tap the
hanging ball and land on that same foot you tapped the ball
with. The object of this event is to jump the highest, tap
the ball with your foot and don't kick it as hard as you
can. Land on that same foot and keep your balance.
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