grinds

 

  1. frontside-jump on pole with both feet facing in front of u
  2. backside-do a 180 into a frontside
  3. frontslide-slide on your front foot and hold back foot
  4. backslide-slide on back foot and hold front foot
  5. unity-face forward and cross feet
  6. 50/50-face same direction as pole and cross feet
  7. soul- one foot facing direction of pole other foot in front of other foot facing side
  8. acidsoul- same as soul but turn front foot other way
  9. overside acid- same as acid but back foot is on other side of pole
  10. royal-frontside but make sure your boot touches the pole or curb
  11. farpheignugan- royal but you lean forward
  12. neighborhood- back foot faces out, and front foot faces in
  13. disco- same as neighborhood, but face both feet other way
  14. ufo- front foot royal and the back foot farpheignugan
  15. mizu- front foot in a sole and drag your back foot
  16. darkside-mizu but turn back foot other way
  17. kindgrind- jump over pole and mizu
  18. fishbrain-a rocket but you jump over the pole
  19. mocheou-sole but hold your foot
  20. rocket-mocheou but extend and hold your foot
  21. rocket torque-frontslide but stick foot out
  22. in front of you
  23. The Wide World of Jumps