Nutrition Quiz

If you want to learn about nutrition before you take this quiz, go to our Nutrients and Their Functions page.

Question #1.

Which has the most Vitamin C?

A. An orange

B. Rice

C. Walnuts

 

Question #2.

Which food has more Vitamin B6?

A. Yogurt

B. Cheese

C. Lettuce

 

Question #3.

Which food has more Thiamine?

A. Apple

B. Bread

C. Carrot

 

Question #4.

Which has protein?

A. Apple

B. Beans

C. Bagel

 

Question #5.

What food group does an artichoke belong in?

A. Extra

B. Bread

C. Vegetable

D. Fruit

E. Meat

F. Milk

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