Karate is a Japanese word meaning "empty hand."

It is the martial art of unarmed self-defense

in which focused blows of the feet and hands

are dealt from poised positions. Often, these

blows are accompanied by shouts.

Karate emphasizes self-discipline, positive

attitude and high moral purpose. It is taught

professionally at different levels, and under

different Asian names, as a self-defense skill,

a competitive sport and a free-style exercise.

Karate will make its debut as a medal sport at

the 1999 Pan American Games in Winnipeg,

Canada.

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