McDougall Lasagna
2 12 ounce packages low fat tofu
1 tsp onion powder
1 / 4 tsp garlic powder
1 10 ounce package frozen chopped spinach, thawed and squeezed
4 26 ounce jars fat free pasta sauce
1 16 ounce package lasagna noodles
1 16 ounce package fat free soy mozzarella, thin sliced
Preheat oven to 350 degrees.
Crumble tofu in a bowl. Mix in the onion and garlic powders. Stir in spinach and mix well.
Pour 1 jar of the pasta sauce in a deep 11 1 /2 by 14 inch baking dish. Lay 6 of the
uncooked lasagna noodles over the sauce, spread half the tofu spinach mixture over
noodles, then pour another jar of pasta sauce, spread to cover well. Lay half the soy
cheese over the sauce, then
follow with another layer of noodles, tofu mix, sauce, and soy cheese. Finish with layer
of noodles, another jar of sauce, and top with soy parmesan. Cover with parchment paper
and then cover with foil, and bake for 60 minutes.
Let rest 10 minutes before serving.
Enjoy!
Allgire
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