>Introduction
>Balanced Diet
>Varying Foods
>Carbs & Fiber
>Fats and Protein
>Bad Meals vs. Good Meals
>Healthy Habits
>Vegetarians
>Eating Disorders
>Road to Success! >Negative Thinking
>Importance
>Fat Soluble Vitamins
>Water Soluble Vitamins
>Minerals
 [Back to Vitamins & Minerals][Vitamin A][Vitamin D][Vitamin E] Major dietary sources include green leafy vegetables, liver, tomatoes, egg yolks, and vegetable oils. Vitamin K can be formed naturally by bacteria in the intestines. Dietary sources are need aswell. Major Body Functions: >Essential for the formation of prothrombin, a blood-clotting compound Deficiency Symptoms: >Decreased ability to clot blood Excessive Intake and Toxicity Symptoms: >Hemolytic anemia (death of red blood cells)
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