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Honey Mustard Chicken Fillets

Ingredients

1 package Foster Farms Extra Tender & Juicy Chicken Fillets
1/4 cup honey
1 tablespoon Dijon mustard
1 tablespoon low-sodium soy sauce
1/4 teaspoon ground ginger
2 teaspoons shallot, minced
1 tablespoon parsley, chopped
Method

1. Combine honey, mustard, soy sauce, ginger and minced shallot.

2. Preheat broiler. Spray broiler pan with non-stick cooking spray. Place chicken fillets on pan and brush generously with honey-mustard mixture. Broil 5 to 6 inches from heat for 5 minutes.

3. Turn, baste again and broil 5 minutes longer, or until chicken is no longer pink when cut into. Brush with remaining sauce, remove to warm serving platter, and sprinkle with chopped parsley.

Yield: Serves 4
Per serving: Calories 160; Fat 1.5 gms; Saturated fat 0.5 gm; Monounsaturated fat 0.5 gms; Polyunsaturated fat 0.5 gm; Cholesterol 40 mg; Sodium 270 mg; Carbohydrate 9 gms; Fiber not available; Protein 26 gms; Calcium 5 mg; Iron 1 mg. This recipe is 8% fat.



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