>Introduction
>Balanced Diet
>Varying Foods
>Carbs & Fiber
>Fats and Protein
>Bad Meals vs. Good Meals
>Healthy Habits
>Vegetarians
>Eating Disorders
>Road to Success! >Negative Thinking
>Importance
>Fat Soluble Vitamins
>Water Soluble Vitamins
>Minerals
 [Back to Vitamins & Minerals][Calcium][Chromium][Copper][Fluoride][Iodine] [Iron][Magnesium][Manganese][Molybdenum][Phosphorus][Potassium] [Selenium][Sodium][Zinc] Fluoride (fluorine) is a trace mineral. Major dietary sources of Fluoride include fluoridated water and foods grown or cooked in fluoridated water, canned fish (with bones) and teas. Major Body Functions: >Helps in the formation of bones and teeth Deficiency Symptoms: Excessive Intake and Toxicity Symptoms: >Detrimental effects on bone health, kidney function, and muscle and nerve function |
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