>Introduction
>Balanced Diet
>Varying Foods
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 Cold Shredded Cucumber with Green Bean Sprout: Ingredients: 240 g (9 oz) green bean sprout 160 g (6 oz) cucumber 2 tbsp shredded carrot Seasonings: 2 tbsp light soy sauce 1/2 tsp sugar 1 tbsp sesame oil Methods: Peel cucumber and make pattern on surface. Remove seeds. Rinse and wipe dry. Shred. Marinate with 1/2 tsp fine salt until tender. Squeeze away excessive water. Rinse green bean sprouts and then blanch in water with pinch of salt and oil. Take out and drain. In bowl blend green bean sprouts, shredded cucumber, carrot and seasonings. Stir. Pour on plate and serve. Back to Vegetarian recipes
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