
Books:Berger,
Stuart M. M.D, "How to be your own Nutritionist" William Morrow and Company,
INC., New York, 1987. pp. 76-88, 120-121
Haas, Rober, "Eat Smart Think Smart"
HaperCollins Publishers, 1994. pp.132-144
Web Pages:
"Nutrient Numbers", Fitness Online, 1999. http://www.fitnessonline.com/fitnessonline/folCategoryTemplates/category.asp?Catid=19
Pearson, Judith E. Ph.D "Healthy Habits Self
Talk" Healthy Habits, 1999.
http://www.healthyhabits.com/SelfTalk.html
Haas, Elson M., M.D "Dietary Habits"
Dietary Habits, 1999.
http://www.healthy.net/library/books/haas/kitchen/habits.htm
Colleen, "Physical Problems/Medical
Complications" Eating Disorders Shared Awareness, July 26, 1996. http://www.mirror-mirror.org/phymed.htm
Student at Stetson University in Florida, "Go
Vegetarian, Support Animal Rights", Go Vegetarian, http://thoth.stetson.edu/hyde/veg/vege.html
jo, "Definitions" Vegetarian Society,
http://www.vegsoc.org/Info/defveg.html
Choi, "Health Vegetarian Recipe Page",
Chinese Health Recipe, May 26, 1996. http://www.cs.uga.edu/~choi/veg.html
MediaLinx Interactive, "Bulk Foods, Fibre can
boost your health" HealthyWay, 1999. http://www1.sympatico.ca/healthyway/HEALTHYWAY/feature9d.html
Counseling Center, University of North Iowa,
"Building Healthy Habits", Counseling Services, April 8, 1999. http://www.uni.edu/health/habit.html
CyberDiet, "Vitamins & Minerals" Cyber
Diet, 1999. http://www.cyberdiet.com/foodfact/vitmins/vitmins.html
Dr. Gifford-Jones, "Should you become a
Vegetarian?" Health: Your Health and Wellness Source, June 18, 1998. http://secure.canoe.ca/HealthNews/980618_jones.html
U.S. Department of Agriculture, U.S.
Department of Health and Human Services, Nutrition and Your health:, Dietary Guidelines
for Americans "Eat a Variety of Foods", December 1995. http://www.nal.usda.gov/fnic/dga/dguide95.html
"Vitamins and Minerals", Vitamins and
Minerals September 1, 1998. http://vitapower.bizhosting.com/vitaprod.htm
"Welcome to the Food Pyramid Guide The Easy Way
to Eat Right" Food Pyramid Guide, http://www.ganesa.com/food/index.html
Thanks to KITV in Hawaii for permission to use some
of their recipes!
http://www.kitv.com/Recipes.html
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