All Tibetans share the same language. It is highly stylized, with an honorific and an ordinary word for most terms of reference. The honorific expression is used when speaking to equals or superiors and the ordinary word when addressing inferiors or referring to oneself. There is an additional set of higher honorifics to be used when addressing the highest lamas and nobles.

Marriages
Most marriages are monogamous, although both polygyny and polyandry have been practiced under certain circumstances, usually in order to keep an estate intact and within the paternal line of descent. Thus, the eldest son of a noble family would take a bride; and, if any of his younger brothers so desired, they were included in the marriage contract as junior husbands.

Residential Aspects
Dwellings are commonly one- or two-story buildings with walls of stone or brick and flat clay roofs. The nomadic pastoralists live in tents of yak hair, rectangular in shape and ranging from 12 to 50 feet (3.5 to 15 m) in length. Most of the noble families traditionally maintained town houses in the capital city, Lhasa. These were built of stone around a rectangular courtyard, on three sides of which were stables and storehouses. On the fourth side, opposite the gate, was the mansion itself, usually three stories high.

Diet
The staple diet of most Tibetans is barley flour, yak meat, mutton, cheese, and tea. These basic items may be supplemented by rice, fruit, vegetables, chicken, and sometimes fish. The main beverage is tea mixed with butter and salt.

Religion
Bon is considered to be the first known religion in Tibet, although there is some argument as to the time of its establishment. It is a form of shamanism, encompassing a belief in gods, demons, and ancestral spirits who are responsive to priests, or shamans. With the rise of Buddhism, Bon adopted certain Buddhist rituals and concepts; the Buddhists also adopted certain features of Bon, so that the two religions have many points of resemblance.

Although Chinese Buddhism was introduced in ancient times, the mainstream of Buddhist teachings came to Tibet from India. The first Buddhist scripture may have arrived in the 3rd century AD, but active promulgation did not begin until the 8th century. In later centuries numerous Buddhist sects were formed, including the Dge-lugs-pa sect, which emphasizes monastic discipline; in the 17th century this sect, known also as the Yellow Hats sect, gained political supremacy that lasted until 1959.

In recent times the overwhelming majority of Tibetans have traditionally been Buddhists. Before the Chinese occupation, prayer flags flew from every home and adorned the mountain slopes. Monasteries were established throughout the country, and the Dalai Lama (the spiritual head of Tibetan Buddhism) was the supreme political head of the nation. A minority, however, were adherents of Islam, Hinduism, Bon, or Christianity. Until a moderation of policy in the 1980s the Chinese attempted to eliminate the influence of religion in Tibetan life. The Dalai Lama was forced into exile in 1959, temples were closed, religious artifacts and scriptures were destroyed, and prayer flags were temporarily taken down.

 

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