Tonic Herbs

<---Common Herbs

Kitchen Herbs--->

Tonic herbs help boost energy levels and were once regarded as sacred. Any term in purple is included in a glossary at the end of the page.

DANG GUI
(Angelica Polymorpha Var. Sinensis):

The root of the Dang Gui is used for its medicinal qualities. Its key actions are analgesic, blood tonic, antispasmodic, circulatory stimulant, laxative, and uterine stimulant.

The Dang Gui is often used to treat anemia and menstrual problems. It is a good tonic, especially after childbirth.

CAUTION:
DO NOT TAKE WHILE PREGNANT


GOTU KOLA
(Centella Pennywort)

The aerial parts of the Gotu Kola have key actions such as a bitter, blood tonic and purifier, digestive tonic, diuretic, relaxant and laxative.

They have been used as a rejuvenating remedy that relives problems associated with old age, improves failing memories. It is also a stimulating tea that helps counter stress and fatigue.


REISHI
(Ganoderma Lucidem)

The fruiting body of this fungus is usually the part of the plant used to cure ailments. The key actions of this herb are antibacterial, anti-tumor, anti-viral, expectorant, immune stimulant, and sedative. It also reduces high blood pressure.

The Reishi mushroom is mainly used to promote long life, to help relieve liver disorders, to lower sugar and cholesterol levels, and can also be used to treat the overanxious or elderly.


KOREAN GINSENG
(Panx Ginseng)

The root of this herb can be an immune stimulant, and a tonic. It also lowers blood sugar and cholesterol levels.

it is often used to aid the recovery from chest problems, and it is a good winter energy tonic.

CAUTION:
WHEN USING THIS HERB, AVOID CAFFEINE. IF YOU HAVE HIGH BLOOD PRESSURE, AVOID THIS HERB.


DAMIANA
(Curzon)

The aerial parts of this herb are used for their medicinal qualities. Their actions are diuretic, antidepressant, reviver, stimulant and a mood enchanter.

This herb is a useful tonic in convalescence, and is very helpful for menstrual problems as well as prostate problems.


GLOSSARY:
Bitter means a digestive stimulant.
Tonic is an herb that restores and nourishes the body.
Laxative is an herb that stimulates the bowel movement, and encourages the release of natural waste.
Analgesic means to relieve pain
Diuretic means to increase output of urine.
Expectorant means causing the coughing out of phlegm.