Which sport for you?

There are many ways to keep in shape, and playing sports is a great way to exercise and have fun with your friends.
But be careful! Unless you take safety precautions, you can get injured. Before you play any sport, you should make sure that you know what kinds of physical contact and possible injuries can result from it, and wear protection.

Some sports that high contact is involved in are:

• Boxing
• Hockey
• Football
• Lacrosse
• Martial Arts
• Soccer
• Wrestling

Sports with more limited contact are:

• Baseball
• Basketball
• Bicycling
• Running
• Swimming
• Diving
• Skiing
• Skating
• Volleyball

Sports that don't involve much physical contact, though many are still quite physically strenuous, are:

• Field
• Tennis
• Running
• Weight Lifting

Note that if you have medical problems, you should always consult your doctor before you take part in a sport.