Recipes and Videos

Our recipes listed here are all low-fat and healthy, easy to make, and taste great! First prepare the listed ingredients for the recipe you'd like to make, then watch the video and follow along with chef Robin Liss to assemble your snack!

Fruit Smoothie

Ingredients:

• 1 Frozen Banana
• 5 Strawberries
• 1/2 Cup Milk
• 1/2 Cup Yogurt

Pizza

Ingredients:

• 1 Whole Wheat Tortilla
• 1 Cup Mozarella Cheese
• 1 Tsp. Olive Oil
• 2 Thinly Sliced Tomatoes
• 1/2 Cup Diced Green Pepper
• 1/2 Cup Diced Mushrooms
• 1/4 Cup Black Olives

Salsa

Ingredients:

• 1 Cup Diced Tomatoes
• 1/2 Cup Red Onion
• 1 Tbsp. Jalapenos
• 1/4 Cup Silantro
• 1 Garlic Clove
• Juice from 1 Lime
• 3 Green Mexican Tomatoes
     or 2 Roman Tomatoes

French Fries

Ingredients:

• 6 Potatoes cut into sticks
• 1/2 Tbsp. Olive Oil

Enjoy!