Living in orbit

In orbit objects appear to have no weight. They do not fall if you let them go. The Earth's gravity seems to have disappeared. But it is still there. The spacecraft (and everything it contains) is actually falling towards the Earth under gravity. But it is travelling so fast (28,000 km/h) that the Earth beneath curves away at the same rate as it is falling. In other words it stays at the same height - in orbit. This state is properly called free fall, but is popularly termed weightlessness.

click to enlargeWeightlessness dominates everything you do in orbit - moving, eating, drinking, sleeping and going to the lavatory. For example, you cannot walk in orbit, because there is nothing to hold your feet down. You cannot pour liquid from a bottle - it just stays where it is. But you can it through a straw, because that depends on air pressure. To sleep, you have to zip yourself into a sleeping bag and fix it to something, otherwise you will just float away. Space lavatories are fitted with an air-flushing system to draw wastes away from your body once they have been excreted.

(above) Sleeping aboard the Shuttle orbiter. The sleeping quarters are on the mid-deck, and comprise a number of bunks, to which the astronauts attach their sleeping bags. When they are asleep, their arms tend to float upwards in the weightless conditions. If the bunks are full, astronauts fix their sleeping bags to the walls or anything suitable. Because the orbiter is quite noisy, they usually wear ear plugs.

click to enlargeMealtimes can be fun on the Space Shuttle. Mike lounge chases a spherical globule of raspberry drink during a dinner break on Shuttle mission STS-26. Astronauts Fred Hauck and Dave Hilmers look on.
 
 

click to enlargeThe body itself is affected by the weightless state in a number of ways, some of them serious. The study of these effects and their treatment is known as space medicine. For the first few days in orbit you will probably feel sick because the balance organs in your ears cannot make sense of the new sensations. Without gravity to pump against, your heart will begin to lose muscle tissue; so will your legs. Unless you take regular exercise, the muscles will waste away, making you feel weak when you return to Earth and gravity once again. Regular exercise is essential on long space missions.

(above) Guion Bluford gets in some exercise on a treadmill during an early Shuttle flight. On Shuttle missions taking exercise is not really necessary because they seldom last longer than a week. It is on long-stay missions in space stations that it becomes vital to take regular exercise to prevent the body muscles wasting away.

click to enlargeEven more serious is a progressive loss calcium from the body, which reduces the mass and strength of the bones. However, a careful diet and a strict exercise regime helps to combat these effects, allowing astronauts to remain in space for a year or more without suffering permanent body damage.

(left) European Space Agency astronaut Wubbo Ockels fitted out for an experiment on a "space sled" during a Spacelab mission. He will later be accelerated on the sled-like device along a track and stopped suddenly. At the same time his eyes will be subjected to different sensations and his reactions will be monitored. This experiment is designed to investigate space sickness, or space adaptation syndrome, which affects the majority of astronauts for the first few days in space.

click to enlargeThe days when astronauts have to wear cumbersome spacesuits in orbit are long gone. For most of the time they live in "shirt-sleeve", air-conditioned comfort. Occasionally they sport some really way-out gear, as the crew did here on the STS-26 Shuttle mission in 1988.
 

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