Veganet - The Centurion's
Choice
What - What don't vegans eat?
Vegans must watch out for foods which contain animal
substances. Below is a list of things vegans should look out
for:
- albumen/albumin: egg white. Use/s: food
binder
- alpha hydroxy acids (AHAs): naturally
occurring chemicals derived from fruit or milk. Use/s:
cosmetics
- ambergris: morbid concretion obtained from the
intestine of the sperm whale. Use/s: perfumes
- amniotic fluid: fluid surrounding the foetus
within the placenta. Use/s: cosmetics
- anchovy: small fish of the herring family.
Often an ingredient of Worcester sauce and pizza toppings. Use/s:
flavor enhancer
- angora: fiber obtained from rabbits or goats.
Use/s: clothing
- aspic: jelly derived from meat and fish.
Use/s: glazing agent
- astrakhan: skin of still born or very young
lambs from a breed originating in Astrakhan, Russia. Use/s:
clothing
- bristle: stiff animal hair, usually from pigs.
Use/s: brushes
- casein: Ammonium Caseinate. Calcium Caseinate.
Potassium Caseinate. Sodium Caseinate. The principle protein of
cow's milk. Use/s: texturizer for ice cream, frozen custard, ice
milk, fruit sherbets, and in special diet preparations.
- cashmere: fine wool from the cashmere goat and
wild goat of Tibet. Use/s: clothing
- castoreum: obtained from the sex gland of the
. Use/s: fixative in perfumes
- catgut: dried and twisted intestines of the
sheep or horse. Use/s: stringed musical instruments, surgical
stitching
- caviar: roe of the sturgeon and other fish.
Use/s: a relish
- chitin: organic base of the hard parts of
insects and crustacea eg shrimps, crabs. Use/s: conditioners and
skin care products, thickener and moisturiser in
shampoos
- chamois: soft leather from the skin of the
chamois antelope, sheep, goats, deer, etc. Use/s: cleaning
cloth
- cochineal (E120): dye-stuff consisting of the
dried bodies of scale insects. Use/s: red food and drink
colouring
- cod liver oil: oil extracted from the liver of
cod and related fish. Use/s: food supplement
- D3 (cholecalciferol): vitamin derived from
lanolin or fish oil. Use/s: vitamin and food
supplements
- down: underplummage of fowls (especially duck
and goose). Use/s: filling quilts, pillows, sleeping bags, padded
clothing
- eider down: small, soft feathers from the
breast of the eider duck. Use/s: filling quilts
- elastin: protein uniting muscle fibres in
meat. Use/s: moisturiser in cosmetics
- gelatin: jelly obtained by boiling animal
tissues (skin, tendons, ligaments etc) or bones. Use/s:
confectionery, biscuits, capsules, jellies, photographic film,
match heads
- glycerin/glycerol (E422): clear, colourless
liquid which may be derived from animal fats, synthesised from
propylene or from fermentation of sugars. Use/s: solvent for
flavours, texture improver, humectant
- hide: animal skin (raw or tanned). Use/s:
clothing and footwear, clothing accessories, upholstery
- isinglass: very pure form of gelatin obtained
from the air bladders of some freshwater fishes, especially the
sturgeon. Use/s: clarifying alcoholic drinks, jellies
- keratin: protein found in hair, horns, hoofs
and feathers. Use/s: shampoos and conditioners,
fertilizer
- L'cysteine hydrochloride (E920): manufactured
from animal hair and chicken feathers, or synthetically from coal
tar. Use/s: shampoo, improving agent for white flour
- lactose: milk sugar. Use/s: tablet filler,
sweetener, 'carrier' for flavouring agents &emdash; especially
in crisps
- lanolin: fat extracted from sheep's wool.
Use/s: cleaning products, an emollient and emulsifer used in
cosmetics &emdash; especially lipsticks
- lard: fat surrounding the stomach and kidneys
of the pig, sheep and cattle. Use/s: culinary
- leather: tanned hide (mostly from cattle but
also sheep, pigs, goats etc). Use/s: clothing and footwear,
clothing accessories, upholstery
- lecithin (E322): fatty substance found in
nerve tissues, egg yolk, blood and other tissues. Use/s: emulsifier
in baked goods and confectionery
- lutein(E161(b)): substance of deep yellow
colour found in egg yolk. Use/s: food colouring
- mohair: cloth or yarn made from the hair of
the angora goat. Use/s: clothing
- musk: substance secreted in a gland or sac by
the male musk deer. Use/s: perfume
- oleoic oil: liquid obtained from pressed
tallow. Use/s: margarines
- oleostearin: solid obtained from pressed
tallow. Use/s: soap and candle making
- oestrogen: female sex hormone from cow ovaries
or pregnant mares' urine. Use/s: cosmetics, body building
supplements, hormone creams
- pearl ('Mother of', or 'cultured'): concretion
of layers of pain-dulling nacre formed around a foreign particle
within the shell of various bivalve molluscs, principally the
oyster. Use/s: jewelry and decorative
- pepsin: enzyme found in gastric juices. Use/s:
cheese making
- placenta: organ by which the foetus is
attached to the umbilical cord. Use/s: cosmetics
- progesterone: sex hormone. Use/s: hormone
creams
- propolis: bee glue. Used by bees to stop up
crevices and fix combs to the hive. Use/s: toiletries and
cosmetics
- rennet: extract of calf stomach. Contains the
enzyme renin which clots milk. Use/s: cheese making,
junkets
- roe eggs: obtained from the abdomen of
slaughtered female fish. Use/s: a relish
- sable: fur from the sable marten, a small
carnivorous mammal. Use/s: clothing, artists' brushes
- shellac (E904): insect secretion. Use/s: hair
spray, lip sealer, polishes, glazing agent
- silk: cloth made from the fibre produced by
the larvae ('silk worm') of certain bombycine moths, the harvesting
of which entails the destruction of the insect. Use/s: clothing,
cosmetics
- sodium 5'-inosinate: occurs naturally in
muscle. Prepared from fish waste. Use/s: flavour
enhancer
- sperm oil: oil found in the head of various
species of whales. Use/s: candle making
- spermaceti wax: fatty substance found mainly
in the head of the sperm whale, other whales and dolphins. Use/s:
medicines, candle making, cosmetics
- sponge: aquatic animal or colony of animals of
a 'low order', characterised by a tough elastic skeleton of
interlaced fibres. Use/s. bathing aid
- squalene/squalane: found in the liver of the
shark (and rats). Use/s: toiletries and cosmetics
- stearate: salt of stearic acid Use/s: body
building supplements
- stearic acid (E570): organic acid prepared
from stearin
- stearin(e): general name for the three
glycerids (monostearin, distearin, tristearin). Formed by the
combination of stearic acid and glycerin; chiefly applied to
tristearin, which is the main constituent of tallow or suet. Use/s:
medicines, skin softener in toiletries and cosmetics
- suede: kid-, pig- or calf-skin, tanned. Use/s:
clothing and footwear
- suet: solid fat prepared from the kidneys of
cattle and sheep. Use/s: cooking
- tallow: hard animal fat, especially that
obtained from the parts about the kidneys of ruminating animals.
Use/s: soap and candle making
- testosterone: male hormone. Use/s: body
building supplements
- urea: waste nitrogen formed in the liver and
excreted by the kidneys. Use/s: toiletries and
cosmetics
- vellum: fine parchment prepared from the skins
of calves, lambs or kids. Use/s: writing material
- vitamin A (retinol): derived from fish liver
oil or egg yolk. Use/s: cosmetics, food supplement
- volaise: ostrich meat
- whey: residue from milk after the removal of
the casein and most of the fat. By-product of cheese making. Use/s:
margarines, biscuits, crisps, cleaning products
- wool: hair forming the fleecy coat of the
domesticated sheep (and similar animals). Use/s:
clothing
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WHERE Where do you start? | Where do you get essential
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