(PRAWN CURRY)

INGREDIENTS:

4 TBSP GROUNGNUT OIL OR VEGETABLE OIL
2 MEDIUM ONIONS, FINELY SLICED
2 FRESH GREEN CHILLIES, DESEEDED AND FINELY SLICED
5 CM PIECE OF CINNAMON STICK
8-10 CLOVES
4 TBSP HOT WATER
4 TBSP LOW-FAT NATURAL YOGURT, LIGHTY WHISKED
SALT
FRESHLY GROUND PEPPER, TO TASTE
16-20 RAW KING PRAWNS, PEELED AND DEVEINED
3 TBSP CHOPPED FRESH FLAT-LEAF PARSELY CORIANDER TO GARNISH
FOR THE PASTE:
6 CLOVES GARLIC, CHOPPED
2 TSP FINELY CHOPPED FRESH GINGER ROOT
1/2 TSP CHILLI POWDER
1/2 TSP GROUND TUMERIC
1 TSP GROUND CORIANDER
1 TBSP TAMARIND WATER OR LEMON JUICE
4 TBSP COLD WATER

PROCEDURE:

1) PUT ALL THE PASTE INGREDIENTS INTO A BLENDER AND BLEND UNTIL AS
   SMOOTH AS POSSIBLE. TRANSFER THE PASTE MIXTURE TO A BOWL AND SET
   ASIDE.

2) HEAT THE OIL IN A PAN. ADD THE ONIONS AND FRY, STIRRING FREQUENTLY,
   FOR 8 MINUTES. REMOVE FROM THE PAN WITH A SLOTTED SPOON AND
   TRANSFER TO A BOWL.

3) POUR OFF ALL THE OIL FROM THE PAN, LEAVING ABOUT 1 TSP. RETURN THE PAN
   TO THE HEAT, ADD THE CHILLIES, CINNAMON AND CLOVES, AND STIR-FRY FOR 1
   MINUTE.

4) RETURN THE ONIONS TO THE PAN, ADD THE PASTE MIXUTRE AND STIR-FRY
   FOR 1 MINUTE.

5) STIR IN HOT WATER AND SIMMER FOR 5 MINUTES.

6) ADD THE YOGURT AND SEASONING AND COOK, STIRRING, FOR 1-2 MINUTES.
   INCREASE THE HEAT AND ADD THE PRAWNS.STIR UNTIL THEY ARE WELL COATED
   WITH THE SAUCE, THEN COVER THE PAN AND COOK OVER A MEDIUM HEAT FOR 3
   MINUTES.

7) REMOVE THE PAN FROM THE HEAT AND LEAVE TO STAND, TIGHTLY COVERED, FOR
   2 MINUTES. DISCARD THE CINNAMON STICK AND CLOVES.

8) TRANSFER THE CURRY TO A HEATED SERVING DISH AND SPRINKLE WITH THE
   CHOPPED PARSELY OR CORIANDER, TO GANISH.

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