NutraNet Guide:
Home Learn Explore Interact
Line

Learn

A Tutorial on Healthy Eating

Nutrition tips

Vitamin Guide

Clickable Info

Food News

Glossary

 

 

 

 

Picture

Recommended Daily Intake

At the bottom of the Nutrition Facts Label is what can be considered a public service announcement. It outlines the FDA’s RDI (Recommended Daily Intake) for people with 2000 and 2500 calorie needs. The RDI is the same as the old RDA (it was just given a new name). Through NutraNet, you can find out your own detailed RDI.

Previous