Links
- Ask the Personal Trainer
An open forum on
fitness, hosted by Jack Dixon.
- Balance
Fitness On The Net
Covering Fitness and
Exercise Topics, Sports Nutrition, Sports Therapy,an
Interactive Readers Forum and The International Register
of Personal Trainers.
- Bonnie's Jazzercise Page
Info about
Jazzercise aerobic fitness classes throughout the U.S. as
well as overseas. Find a class near you, and class info
for Walnut Creek, CA!
- Cool Tools
Calculate your
target heart rate, aerobic capacity.
- Cybercise
Links to fitness
information, events, music samples, products, and chat
room.
- Cyberdiet
Learn how to eat
correctly and have a balanced diet.
- Dr.
Gabe Mirkin on Health and Fitness
Medical research
from the author of "The Sportsmedicine Book,"
with low-fat, high-fiber recipes from his latest book,
"Fat-Free, Flavor-Full"
- Fitcorp
Integrates
state-of-the-art fitness services and worksite health
promotion programming
- Guide to Fitness Testing
Rob Wood provides a
list of fitness tests and instructions on how to use
them.
- Health & Fitness Worldguide
Online magazine for
Health & Fitness: Features include, strength
training, cardiovascular exercise and nutrition.
- Healthy Weight
Featuring an
interactive BMI calculator, news about weight management
and information for a healthy lifestyle.
- Kendall Jackman's Fitness Page
Basic fitness
information in layman's terms, includes advice on setting
up your own excersize program, links and personal
excersize log.
- Peak Performance
By professionals for
professionals. Topics cover health and fitness in sport
and daily life.
- sportfit.com
Fitness tips,
comments, articles, and training aids, plus, great links
and a growing glossary of terms and principles.
- Shape Up America
Provides latest
information about safe weight management and physical
fitness by Dr. C. Everett Koop.
- Tips on Fitness
With gymnastics,
fatloss, supplements, nutrition, exercise, flexibility,
martial arts and positive mental focus/health.
- World Fitness
Free answers from
personal trainers and exercise experts, free photo album,
Bobbie's bodacious abs, and more.
