- Ask the Personal Trainer
An open forum on
fitness, hosted by Jack Dixon.
Fitness On The Net
Covering Fitness and
Exercise Topics, Sports Nutrition, Sports Therapy,an
Interactive Readers Forum and The International Register
of Personal Trainers.
- Bonnie's Jazzercise Page
Jazzercise aerobic fitness classes throughout the U.S. as
well as overseas. Find a class near you, and class info
for Walnut Creek, CA!
- Cool Tools
target heart rate, aerobic capacity.
Links to fitness
information, events, music samples, products, and chat
Learn how to eat
correctly and have a balanced diet.
Gabe Mirkin on Health and Fitness
from the author of "The Sportsmedicine Book,"
with low-fat, high-fiber recipes from his latest book,
state-of-the-art fitness services and worksite health
- Guide to Fitness Testing
Rob Wood provides a
list of fitness tests and instructions on how to use
- Health & Fitness Worldguide
Online magazine for
Health & Fitness: Features include, strength
training, cardiovascular exercise and nutrition.
- Healthy Weight
interactive BMI calculator, news about weight management
and information for a healthy lifestyle.
- Kendall Jackman's Fitness Page
information in layman's terms, includes advice on setting
up your own excersize program, links and personal
- Peak Performance
By professionals for
professionals. Topics cover health and fitness in sport
and daily life.
comments, articles, and training aids, plus, great links
and a growing glossary of terms and principles.
- Shape Up America
information about safe weight management and physical
fitness by Dr. C. Everett Koop.
- Tips on Fitness
fatloss, supplements, nutrition, exercise, flexibility,
martial arts and positive mental focus/health.
- World Fitness
Free answers from
personal trainers and exercise experts, free photo album,
Bobbie's bodacious abs, and more.