French Toast Delight


Fitness Cookbook

Posted by ThinkQuest Team on July 28, 1997 at 21:33:24:

Ingredients
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1/2 cup egg substitute
3/4 cup skim milk
1 teaspoon vanilla
1 teaspoon ground cinnamon
1/8 teasonn ground nutmeg
8 slices whole wheat bread
nonstick cooking spray
syrup or pureed fruit topping

Instructions
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Mix all ingredients together except bread, nonstick cooking spray, and syrup. Dip each slice of bread in the mixture. Brown bread on each side in large skillet sprayed with nonstick cooking spray. Serve with topping.
ields : 8 slices, Calories 85, Cholesterol 0mg, Fat 1 g


Fitness Cookbook