Posted by Nikki on July 02, 1999 at 09:12:37:
In Reply to: Re: Physical fitness posted by Laura on June 24, 1999 at 19:21:43:
: : How to burn fat and reduce the circumference
: : of ones belly as quick as possible.
: I do 50 sit-ups/crunches a night
: Strange as it seems I found running the best way to reduce belly fat - it really seems to tone up the waste and the belly.