Posted by Laura on June 24, 1999 at 19:36:17:
In Reply to: weight loss "target area" posted by treas on June 17, 1999 at 17:22:01:
: I recently lost aboout 25 pound everywere but my thighs dooes anybody know any techniques to help also what are the best excercises to tone my stoomach and thighs THANK YOU-TREAS!!
Try squats daily, about 30-50. Walk everywhere unless you absolutebly can't. RUN! I run about 2 miles a day. try it! All it takes is self motivation.
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