Posted by Nikki on June 22, 1999 at 14:10:51:
Hi,
Hi my name is Nikki and I am 14. I have never had a
problem with my body. I am 5'5 and 105lb. And I want to
stay that way. I ride horses. And walk about a mile
each day. I would run but I have bad knees. I feel like
I am getting out of shape. I try to eat health and
work out. But there is not anywhere to go in this small
town to do such a thing. I really want to have a good
stomch.I try sit-up's but they don't help. Can you tell
me some thing I could do to stay or get back in shape? I would love it if you could. Please
E-mail me back if you can help. thanks, Nikki