Posted by Mely on December 29, 1997 at 15:42:40:
In Reply to: Re: Body shape posted by beetle on December 26, 1997 at 09:33:48:
: : I swim and play tennis alot. Will these kind of activities change my body shape (too muscular) ?
: : I also do scuba diving & mount climbing. What can I do to prevent having dry skin ?
: : I always diet but eventually ended up frustrated and heavier. Are there any ways to stay on with the ideal weight ?
: There is no need to diet when you are not in some weight problem. All you have to do is Eat Well and do a lot of daily
: Exercise. You seem to be very Healthy and active, just stay that way.
BEETLE is right. No need for dieting. Maybe change your diet, make sure you're geting all of
your nutrients and vitamins.