Is weight training advisable?


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Posted by Young Guy on May 21, 1999 at 12:49:04:

Hello
I am a 14 year old guy who has started working out at the gym.
I am concerned whether the weights will stunt my growth.
I have not undergone my growth spurt fully yet.
How soon should I be able to see the result s of pumping
iron?

Please advise


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