Posted by Anand on December 26, 1997 at 09:24:13:
In Reply to: my back posted by Svetlana Varevac on December 23, 1997 at 04:53:56:
: Hello,
: I'm working for 12 hours a day. I'm in layout for newspapers. My back is killing me! Can you recommend me some exercises so pain go away?
: Thank you very, very much.
: Best regards
: Svetlana
It could help if you lean against something Time to time or whilst working