Posted by Brooke on May 03, 1999 at 17:47:09:
In Reply to: Need to lose fat in target areas (Hips, ) HELP! posted by Chris on February 21, 1999 at 17:55:13:
: Hello Whoever can help me!
: I am 15 years old, and I have recently lost 63lbs, and hope to lose a couple more... I am no longer "fat" but I do have what I guess you could call "fat deposits" on my hips and my ... does anyone know of any exercise that can be done for those two areas, without using a weight bench, and all that?
: PLEASE HELP!!!
: Chris Skeels
Running and walking worked for me. It is hard to lose thoes few extra pounds, but just stretch and keep active and soon enough thoes fat deposits will vanish!
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